Do you want to live a longer life in good health? Simple practices can make some difference, such as exercise or calorie restriction.
https://www.fightaging.org/archives/2013/08/the-price-of-complexity-is-a-loss-of-superior-regeneration.php
https://www.fightaging.org/archives/2013/08/the-price-of-complexity-is-a-loss-of-superior-regeneration.php
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