Do you want to live a longer life in good health? Simple practices can make some difference, such as exercise or calorie restriction.
https://www.fightaging.org/archives/2013/10/questioning-telomere-dynamics-as-a-predictor-of-mortality.php
https://www.fightaging.org/archives/2013/10/questioning-telomere-dynamics-as-a-predictor-of-mortality.php
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