Do you want to live a longer life in good health? Simple practices can make some difference, such as exercise or calorie restriction.
https://www.fightaging.org/archives/2013/11/cellular-senescence-in-aging-as-adapted-tool-of-development.php
https://www.fightaging.org/archives/2013/11/cellular-senescence-in-aging-as-adapted-tool-of-development.php
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